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Tri-Noodle Veggie Stir Fry

1/11/2015

1 Comment

 
The reason I call this the 'Tri-Noodle Stir Fry' is because there are glass noodles, carrot noodles, and zucchini noodles in the recipe. The glass noodles is extremely slippery and soft, but the zucchini  and carrot noodles have a little bit of a crunch and texture to them, which compliments the softer glass noodles.

In order to make veggie noodles, you need to have a certain type of kitchen gadget called a spiralizer. It's so fun to be able to make noodles out of pretty much any type of vegetable!! Carrots and zucchini are my favorite to work with because their shape is the most fitting for the appliance.



Prep time: 10 minutes

Cooking time: 15 minutes

Serving size: 2-3 people
Picture
 Ingredients:
  • 1/2 lb glass noodles
  • 1 cup chopped onion
  • 1 cup spiralized carrot noodles [1 large carrot]
  • 1 cup spiralized zucchini noodles [1 zucchini]
  • 1 handful of chopped kale
  • 1 handful of snow peas
  • 1/2 red pepper sliced
  • 3 tabelspoons of vegetable oil
  • 3 tablespoons of soy sauce
  • 3 tablespoons of sweet chili sauce
Directions:
1. Boil water for the glass noodles and cook according to directions.
2. Using a spiralizer, make noodles out of the zucchini and carrot.
3. During the few minutes that you're noodles are boiling chop onion, red pepper, kale.
4. Combine all the ingredients + prepared glass noodles in a large bowl with the veg oil, and stir.
5. Once the veggies and noodles have been coated with oil, sauté them on medium-high heat for 5 minutes in a skillet.
6. Add the soy and sweet chili sauce to the skillet and stir, continue to cook for about 5-10 more minutes, then serve.
Picture
1 Comment
Ethan link
4/17/2018 07:42:37 am

OOOOH

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